We can change our inner critic when we speak kindly ourselves. These are fifty powerful positive affirmations for teen girls to improve their self-confidence and self-worth. Being a teenage girl can be really tough! There are so many cultural messages on how they should look and act. It is easy for teen girls to have…

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Now, maybe more than ever is it important to practice self-care. Today, I am sharing a 30 Day Self Care Calendar that includes all free ideas that you can do at home! Self-care does not mean fancy spa treatments and expensive shopping sprees. Self-care is taking care of your physical and mental well-being. Download the…

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How to use positive thinking during a crisis #coping #anxiety #parenting

Are you struggling to stay positive these days? Everywhere you turn, there is bad news and sad stories. It is hard to stay upbeat during this crisis. Today, I am talking about 6 Strategies for Staying Positive During a Crisis. Staying Positive During a Crisis I’ve always been a half glass full kind of girl.…

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25 Activities to Do When You are Bored at Home #stayhome #shelterinplace #moms #adults

Are you finding yourself a little bored while quarantined at home? Have you exhausted your Netflix queue? Here are 25 Fun and Feel Good Activities to Do During the Quarantine. We are so busy trying to keep our kids entertained, but we could all use a few, fun activities to do for ourselves! So these…

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Happy Friday! This morning, my daughter and I are California bound to visit some of our family. I can’t wait for our mother daughter trip and my daughter’s first trip to the West Coast. But first things first, today,  I am linking up with Erika, Narci and Andrea for Friday Favorites. I’ll share a peek into our last few days and…

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